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r00fie1 Posted on 13/02/2020 07:45
How to get back into cycle training?
 
Got a new job before Xmas -
Early starts and late finish mean the gym has gone out the window.
Definitely lost a bit of fitness.
Used to do 150 miles per week but its gone down to zero
Thoughts?
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bettyswollocks Posted on 13/02/2020 08:04

How to get back into cycle training?
Cycle to work....?
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KingOfTheTribes Posted on 13/02/2020 08:07

How to get back into cycle training?
Zwift

Try and get involved in the races, it keeps the motivation there!
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